Reclaim Your Inner Wisdom and Strength
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Embody Ya Buddhi is a reclamation of the body, a celebration and appreciation for the feminine and an awakening to all that is held within the cells of our beings.
Discover transformative somatic healing that guides you to release limiting beliefs, ancestral blocks and embrace your true self with clarity and confidence.
Heal and Empower Through Somatic Awareness
At EmbodyYaBuddhi, we inspire healing by guiding individuals to reconnect deeply with their bodies, transcending ancestral patterns and nurturing inner strength to live with clarity and confidence.
Empower Your Journey with Somatic Healing
Explore our tailored coaching programs that guide you to break free from ancestral patterns and embrace your inner wisdom.
Behavioural Conditioning Release
Unlock deeper self-awareness by healing inherited emotional blocks and embracing empowerment through Emotional Freedom Technique (EFT), Coaching and Neurolinguistic Programming (NLP) techniques.
Embodiment Practices
Experience personalised sessions that reconnect you with your body’s intelligence for lasting change. Movement creates connection between the mind and the body which helps rewire the nervous system.
Overcoming Self-Doubt & Fear
Gain confidence and clarity by transforming overwhelm into grounded, mindful action.
EmbodyYaBuddhi
I have really enjoyed working on myself with Sarah as a coach. I would highly recommend her practice, she is experienced, spiritual, a great listener and prompter, her work felt like a partnership with me as a client – allowing me to do the work and co-empowering me to make the shifts and changes I needed.
Alex B
Consultant
Reconnect with Yourself
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Reclaim Your Power Through Somatic Healing
Discover simple steps to begin your journey toward healing and self-awareness with personalized coaching.